5 Electrolyte Tablets- Grapefruit with 75mg Caffeine
R110.00 incl. 15% VAT
Many people taking part in sports or exercise want to have a sports drink that doesn’t provide any additional carbohydrates. This may be to optimize their fat metabolism or to cut down their overall calorie intake. A lot of them drink water but when you workout you sweat, that sweat contains water plus electrolytes, which have numerous vital functions in the body.
With PowerBar 5ELECTROLYTES Tablets you can mix yourself a zero calorie sports drink which provides the body with the 5 main electrolytes in the ratio they are lost through sweat. It is ideal when you want to train your basic endurance and whenever you work out and want to stay hydrated without carbs or calories.
- 5 ELECTROLYTES (sodium, chloride, potassium, magnesium and calcium) in the ratio lost through sweat.
- Zero Sugar – Zero Calories
- Natural flavours with a refreshing and fruity taste
- No aspartame or preservatives
- Tabs dissolve completely with no gas left. 10 Tabs make up to 7.5 litre of sport drink.
- Pink Grapefruit and Lemon Tonic Boost flavours contain 75 mg caffeine per serve, which can boost mental performance
|Per 100 g||Per Tablet (4,2 g)||Per 2 Tablets (2 x 4,2 g)|
|Energy kJ (kcal)||820 (196)||34 (8)||68 (16)|
|of which saturates||0g||0g||0g|
|Carbohydrate||12 g||0,5 g||1 g|
|of which sugars||0,9 g||0g||0g|
|Salt||15,0 g||0,63 g||1,26 g|
|Caffeine||1880 mg||79,0 mg||158 mg|
|Minerals||Per 100 g||Per Tablet (4,2 g)||Per 2 Tablets (2 x 4,2 g)|
|Sodium||5952 mg||250 mg||500 mg|
|Potassium||3571 mg||150 mg (7,5%*)||300 mg (15%*)|
|Chloride||4762 mg||200 mg (25%*)||400 mg (50%*)|
|Calcium||1429 mg||60 mg (7,5%*)||120 mg (15%*)|
|Magnesium||670 mg||28,1 mg (7,5%*)||56,3 mg (15%*)|
* % Nutrient Reference Value
- Mixing instruction: Dissolve 1 tab in 500 to 750 ml water according to taste preference
General hydration strategy for activities > 60 mins:
- Drink approx. 200 – 300 ml in the hour before sport
- Drink 150 – 200 ml every 15 mins during sport
- 1-4 tablets (for flavours without caffeine) and 1-2 tablets (for flavours with caffeine) per day
- Do not exceed the recommended daily intake. This food supplement should not be used as a substitute for a varied diet. Keep out of reach of young children.
- For flavour with caffeine: Contains caffeine. Not recommended for children or pregnant women.