by Este | Feb 4, 2020 | News
Quirin Herterich is a slackliner and always looking for new, more extreme places to pursue his passion. In his first own film project “Connecting Islands”, the 25-year-old makes the first-ever attempt to stretch a slackline between the island of Sardinia...
by Trevor | Aug 10, 2018 | News, Training & Nutrition
Awake, Fit and Happy? Kick-start Your Day with Morning Workout Don’t feel like running or pumping iron after a long day at work? Usually it’s actually much easier to fit a morning workout routine into your daily schedule. Endurance and weight training activate your...
by Este | May 8, 2017 | News, Training & Nutrition
If you don’t watch your energy supply in time before the T2 the bonk will hit you, you should probably do a negative split… Didn’t understand a thing? Then this is just right for you. PowerBar provides you with the small ABC of the jargon of the Triathlon scene...
by Este | Jul 27, 2016 | Events, News, Training & Nutrition
FUEL FOR THE TOUR BMC RACING TEAM AT THE TOUR. 21 stages and 3,519 kilometres. At the Tour de France even pro riders reach their limit. And when a mountain stage looms, these limits are quickly exceeded. It may not be doable for a normal athlete – but it’s daily...
by Trevor | Apr 9, 2015 | News, Training & Nutrition
What do nutrition trends in competitions and training really bring? The fastest race suit, the best bike, or the lightest shoes don’t mean anything if the body hasn’t got enough available energy. To be able to prepare optimally in training, to deliver the best...
by Trevor | Apr 1, 2015 | News, Training & Nutrition
Interview with the nutritionist of the BMC Racing Team “Train low” means training with low carbohydrate availability. Put simply, the body only has a small amount of carbohydrates available to use as a source of energy. For intense training sessions (e.g. speed...
