by Este | Jul 27, 2020 | Events, Training & Nutrition
Tackle your nutrition to get the best out of yourself – with our nutrition guide for training and match!
by Este | May 5, 2020 | Events, Training & Nutrition
To Johannes Moll Trail Running is more than a sport – it’s his passion. Exclusively for PowerBar he has put together his very personal Trail Running ABC with lots of advice, impressions and valuable information, not only for gifted trail runners but for beginners as...
by Este | Mar 7, 2020 | Events
Simone Bronnhuber and Tom Fritzmeier push their boards and their legs to the limit while setting a world record. Inside a volcano crater at nearly 6,000 meters altitude. With a stand-up paddleboard. Here’s how they still missed the ultimate crown jewel. My head is...
by 1609611 | Jan 20, 2020 | Events, Training & Nutrition
In addition to endurance and strength, you need balance, speed, agility, coordination and mental strength to overcome the many obstacles during an obstacle run. Professional obstacle runner and PowerBar athlete Charles Franzke explains how best to manage a run and...
by Este | Feb 7, 2017 | Events
Fast facts Thesen Island – lagoon-side race hub PowerBar is the official nutrition sponsor Early morning coffee and rusks at 3 start venues All lunches at Tapas Bistro – lagoon water’s edge Registration dinner at Sirocco, Thesen Island Limited edition Cape Storm event...
by Este | Aug 29, 2016 | Events
After a successful launch in 2015, the Cape Classic 380 is set to take place from 4-6 November 2016. This is a challenging, superbly organised fun 3-day cycling event based in Montagu in the Western Cape for amateur enthusiasts wanting to kick start the cycling...
