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OBSTACLE RUNS – TIPS AND TRICKS FROM OUR EXPERT

OBSTACLE RUNS – TIPS AND TRICKS FROM OUR EXPERT

by 1609611 | Jan 20, 2020 | Events, Training & Nutrition

In addition to endurance and strength, you need balance, speed, agility, coordination and mental strength to overcome the many obstacles during an obstacle run. Professional obstacle runner and PowerBar athlete Charles Franzke explains how best to manage a run and...

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