YOUR STATIONARY BIKE WORKOUT – ROCK’N’ROLL! 08.05.2017.

We all know the situation: It’s rainy, wet and foggy outside – not very appealing to go on a cycling tour. But is skipping the workout really an option? No way! An easy, and most of all dry, alternative is the stationary bike. And what’s best about it: You can use it anytime. Come rain or shine. Even though many cyclists hate the workout on the stationary bike – you don’t actually move one .

TRIATHLON LINGO – TALK LIKE A TRI-GEEK 08.05.2017.

If you don’t watch your energy supply in time before the T2 the bonk will hit you, you should probably do a negative split… Didn’t understand a thing? Then this is just right for you. PowerBar provides you with the small ABC of the jargon of the Triathlon scene so you can participate in triathlon small talk right from the start and of course, focus completely on your training. Triathlon is a sport that .