Tour de France 2016 27.07.2016.

FUEL FOR THE TOUR
BMC RACING TEAM AT THE TOUR.
21 stages and 3,519 kilometres. At the Tour de France even pro riders reach their limit. And when a mountain stage looms, these limits are quickly exceeded.
It may not be doable for a normal athlete – but it’s daily business for the BMC Racing Team. But how do the riders led by the dual leaders Tejay van Garderen and Richie Porte manage to survive the hell of a ride through France? How do they train, and what’s important when it comes to nutrition? Watch and find out.

HOW LIGHTWEIGHTS TURN HIGH GEARS.

Nutrition expert of BMC Racing Team, Judith Haudum, explains the interaction of strength training, protein and the right bodyweight in cycling.

Trans Baviaans 11.07.2016.

As one of South Africa’s premier mountain biking events, this mountain bike marathon creates the perfect combination of extremely challenging cycling amongst spectacular scenery through exquisite mountain ranges, right into the heart of the magnificent Baviaanskloof Wilderness Area, all in a team format. Since its start in 2004 it has been growing annually, deserving its place on many mountain bikers’ wish list. This initiative started on a family holiday in the Baviaanskloof. Being a .