Performance Smoothies 23.05.2015.

Performance Smoothies… coming soon
For successful intense training or competition you should top up your energy levels before you start and refuel during exercise with carbohydrates. Performance Smoothies are made of min. 65% fruit purees and deliver C2MAX, a scientifically developed, 2:1 ratio of glucose and fructose sources. They have a smooth natural taste, are easy to swallow and fuel you like a PowerGel. Improved recipe: more carbohydrates** plus extra sodium gives you the same functionality as one .

Protein – A key nutrient for training success 14.05.2015.

Protein has a wide variety of functions in the body that are imperative to reap the benefits from your training, including: Improves outcomes of training as it promotes training gains (e.g. muscle growth) during recovery from key training sessions Essential for repairing damaged muscle tissue during recovery process Fundamental for increasing and maintaining high level of muscle mass for optimal muscle strength & power Fundamental for healthy bones THE RIGHT PROTEIN INTAKE IS CRUCIAL! .

Caffeine, the popular performance booster 05.05.2015.

It’s almost impossible to think about every day life without caffeine and its stimulating effects: a cup of coffee in the morning wakes you up and, at least for some of us, lifts our spirits. In the world of sport, caffeine has already been known as a performance booster for years.