Pure hype or clear competitive edge? 09.04.2015.
What do nutrition trends in competitions and training really bring? The fastest race suit, the best bike, or the lightest shoes don’t mean anything if the body hasn’t got enough available energy. To be able to prepare optimally in training, to deliver the best performance in races and then be able to recover even quicker afterwards demands the correct nutrition. But what is the correct nutrition? Who today can find a path through the .