THE LATEST SCIENTIFIC RECOMMENDATIONS, INCLUDING TIPS FROM SIMON SCHEMPP, THE MOST SUCCESSFUL GERMAN BIATHLETE IN THE WORLD CUP SEASON 2014/15. Who doesn’t know this scenario: for the optimal preparation for the race season you need to get down to race weight – but what is the most effective way to get rid of the unwanted ‘love handles’ without compromising athletic performance?
Monthly Archives: March 2015
Runners, take note! A minimum qualifying distance of 42.2km needs to be run in under 5 hours to qualify for the 2015 Comrades Marathon. All qualifying races must be run between 1 August 2014 and 3 May 2015.